24 min read | June 17, 2024

Understanding health and well-being & 10 ways to improve both

Health and well-being are interconnected. Learn how they support each other, and find tips for improving both for more happiness, contentment, and success. Read More

Professional Development

23 min read | June 17, 2024

Exploring leadership vs. management and how to excel at both

Leadership vs. management are two sides of the same coin. Learn why it’s important to develop and master the skills for both roles to advance your career. Read More

Well-being

18 min read | June 17, 2024

What’s relationship coaching? How to find a coach

Relationship coaching provides you with interpersonal and communication tools that improve your connections. Here’s how to find the right one for you. Read More

Well-being

24 min read | June 17, 2024

How self-efficacy can boost your personal success

Self-efficacy is the theory that believing in yourself boosts your chance of success. Try these methods to cultivate self-efficacy and improve your life. Read More

Leadership & Management

14 min read | June 17, 2024

Goals vs. objectives: how to use both to drive change

The nuance between goals vs. objectives is often missed in conversations about planning, but using each effectively can help teams achieve better results. Read More

Professional Development

19 min read | June 15, 2024

How to change careers: 5 ways to make the leap more doable

Learning how to change careers can seem daunting, but it might be necessary if you’re seeking greater fulfillment. Here are 5 ways you can make the leap. Read More

SEO

17 min read | June 15, 2024

Tips for how to write a LinkedIn summary and examples

Crafting the perfect LinkedIn summary can be tricky. Here are the best tips for how to write one that helps your profile stand out, along with examples. Read More

Well-being

17 min read | June 15, 2024

Self-concept: what it is & how to change it (with examples)

A positive self-concept is critical for achieving goals and building good habits. Learn what self-concept is and how you can redefine yourself to you. Read More

Professional Development

19 min read | June 14, 2024

Negotiation tactics & skill development tips to win the deal

If you’re about to have an important meeting, negotiation skills are crucial. Learn the best negotiation tactics before accepting or rejecting any offers. Read More

Well-being

21 min read | June 14, 2024

How to calm yourself down: 36 ways

Knowing how to calm yourself down during stressful situations is an important skill to have both in life and at work. Here are 23 ways to do just that. Read More

Consumer

18 min read | June 14, 2024

What are hard skills & examples for your resume

Hard skills can influence your career growth, salary, and earning potential. Learn how to develop the right ones and how to use them to your advantage. Read More

Leadership & Management

15 min read | June 14, 2024

What is creative thinking and how can I improve?

Creativity can be developed and applied to every type of work. Discover exactly what creative thinking is, what it’s benefits are, and how you can embrace it, even if you... Read More

Consumer

18 min read | June 10, 2024

15 jobs that require travel and pay well

If you want to explore the world, these jobs that require travel will pay you to do what you love. Explore opportunities that span from nursing to blogging. Read More

SEO

19 min read | June 10, 2024

How and when to write a functional resume (with examples)

A functional resume focuses on relevant skill sets rather than work history. Learn when to use a functional resume, what to include, and how to write one. Read More

Professional Development

16 min read | June 9, 2024

How to improve your listening skills for better communication

Listening skills are vital for building strong relationships in all areas of life. Learn how to boost your listening skills for better communication. Read More

Collaboration

15 min read | June 9, 2024

7 Critical teamwork skills and how to develop them

Do your teamwork skills need work? Learn how improving communication, conflict resolution, and collaboration can make working with a group more effective. Read More

Productivity

17 min read | June 8, 2024

Using the Kaizen method for personal growth and success

The Kaizen method helps you reach your goals through incremental progress. It can make even ambitious aims feel achievable. Learn the method here. Read More

Well-being

27 min read | June 7, 2024

Signs of burnout at work — and what to do about it

The trick to managing burnout at work is to catch early symptoms and begin treating them right away. Learn what to look for and how to recover from burnout. Read More

Professional Development

13 min read | June 6, 2024

Learn how to reschedule an interview respectfully and professionally

Knowing how to reschedule an interview professionally is necessary when scheduling conflicts arise. It shows recruiters that you care and want a second chance. Read More

Professional Development

18 min read | June 5, 2024

How to write a job application email that gets a reply

Learn the art of crafting a standout job application email and find tailor-made templates to boost your chances in the competitive job market. Read More

Professional Development

16 min read | June 3, 2024

15 teacher interview questions and how to answer them

Study 15 common teacher interview questions and learn to respond well to each. Ace your next interview with unique answers that highlight your skills. Read More

Well-being

19 min read | May 31, 2024

Extrinsic motivation: What is it, and can it lead to fulfillment?

You respond to what motivates you, whether from without or within. Learn how to use extrinsic motivation methods to reach your goals and find satisfaction. Read More

Coaching

17 min read | May 30, 2024

Explore your community for a “third place” to belong

Learn to find a third place to fill your need for belonging. Splitting your time between work and home doesn’t always allow for a healthy social network. Read More

Professional Development

13 min read | May 29, 2024

Drafting an effective reference request email

Sending a reference request email is stressful — but if you need high-quality references to vouch for you, we have some templates for you to follow. Read More

Coaching

18 min read | May 28, 2024

5 reasons you need online coaching and how to find your coach

Online coaching helps you achieve your goals from the comfort of your home. Learn why online coaching is so valuable and how to find a great coach. Read More

Employee Experience

15 min read | May 27, 2024

How to conduct an interview: 8 tips to find the perfect candidate

Learning how to conduct an interview isn’t easy. But heeding a few key tips can help you lead a great meeting and find the perfect candidate. Read More

Coaching

17 min read | May 26, 2024

How To Deal with Guilt: 8 Tips To Cope

You can learn how to deal with guilt with reflection and self-compassion. Here are 8 ways to turn guilt into positive transformation. Read More

Well-being

16 min read | May 25, 2024

What’s a scarcity mindset and how can you let go of one?

Learn what a scarcity mindset is, how it develops, and when it’s harmful. Find out how to shift this mentality and the behaviors associated with it. Read More

Well-being

18 min read | May 24, 2024

How to stop catastrophizing and cut back on negative thinking

Worrying about worst-case scenarios is never fun. So how do you stop catastrophizing? Learn how to overcome catastrophic thinking and cultivate optimism. Read More

Well-being

21 min read | May 23, 2024

60 positive affirmation examples for resilience and positive mindset

Positive affirmations are phrases repeated over time to shift thought patterns and initiate intentional, positive change. These ideas will get you started. Read More

Coaching

21 min read | May 23, 2024

53 performance review examples to boost growth

Use these 53 performance review examples to deliver clear and thoughtful messages to employees. Foster a culture of improvement, growth, and recognition. Read More

Mental Fitness

15 min read | May 22, 2024

50 affirmations for anxiety to find inner peace

Affirmations for anxiety can help turn negative self-talk into a positive mindset. Here are 60 affirmations to boost self-confidence and take on any challenge. Read More

Consumer

15 min read | May 21, 2024

Understanding cognitive distortions and how to counter them

Uncover how cognitive distortions shape your perspective and learn strategies to challenge these patterns for better mental health and well-being. Read More

Well-being

17 min read | May 21, 2024

How to deal with toxic family members and keep your peace

Learning how to deal with toxic family members can be tricky. Here are 10 tips to build better relationships without sacrificing your well-being. Read More

Professional Development

15 min read | May 20, 2024

Why you need an accountability Partner (and how to find one)

Discover why you need an accountability partner, how working with one benefits you, and how to find one. Plus, learn how to support others. Read More

Professional Development

19 min read | May 19, 2024

How to write a professional development plan for career success

A professional development plan helps you get in touch with your current skills and future goals. Here’s how to write a plan for career success. Read More

Professional Development

16 min read | May 18, 2024

7 networking email templates to make virtual connections easier

Using networking email templates makes it easier to reach out to professionals in your industry, whether you've met before or are starting fresh. Read More

Well-being

18 min read | May 17, 2024

Understand your locus of control and how it shapes and moves you

Understand the internal vs. external locus of control and which you embody more. Also, learn how it impacts your daily behaviors and motivations. Read More

Employee Benefits

12 min read | May 17, 2024

Sign-on bonus: What it is and how it works

Are you considering taking a job with a sign-on bonus? Learn how to negotiate the offer with your new employer and earn what you’re worth. Read More

Well-being

16 min read | May 16, 2024

The 12 best brain games for adults to train memory and focus

Brain games for adults are a fun way to stimulate learning, sharpen your mind, and improve focus. Here are 12 favorites to boost your mental fitness. Read More

Productivity

20 min read | May 16, 2024

How to develop a personal development plan (PDP) to reach your goals

A personal development plan, or PDP, can help you transform goals from aspirations to actionable steps. Here are five tips to build your own. Read More