Coaching (2)

14 min read | October 5, 2022

15 career coaching topics to explore with your coach

Are you ready for your first (or 50th) coaching session? Here are 15 career coaching topics you’ll want to discuss over the course of your journey. Read More

Coaching

18 min read | August 26, 2022

7 types of employee coaching (and why you can’t afford to miss out)

Effective employee coaching can have a huge impact on individuals, teams, and organizations. These 8 strategies can unlock your workforce's potential. Read More

Research & Insights

14 min read | August 24, 2022

Coaching during crisis: New BetterUp research shows coaching helps employees navigate change and uncertainty

New research from BetterUp demonstrates the effectiveness of coaching as a tool for supporting employee well-being and performance during times of rapid change and... Read More

Coaching

17 min read | August 5, 2022

The only guide you need to prepare for your career coaching session

These 6 steps can help you feel prepared for your career coaching session. Make the most of your session — and your future. Read More

Culture

7 min read | August 4, 2022

A strong coaching culture makes dollars — and sense

The numbers don’t lie — coaching culture is a competitive and cultural edge for companies. Organizational agility and individual up-skilling depend on it. Read More

Coaching

9 min read | July 27, 2022

What is negative reinforcement? Definition and examples

Here is a brief guide that explains what negative reinforcement is, how it works, and how it differs from positive reinforcement and punishment. Learn more. Read More

Research & Insights

17 min read | July 25, 2022

Innovations in coaching: Growth through connection for an evolving world of work

We sat down with coaching industry experts to discuss where the industry is headed, the impact of technology, and the role ethics play as the field matures. Read More

Coaching

20 min read | July 21, 2022

Coaching vs. therapy: Do you need a coach, a therapist, or both?

How do you know if you need a coach, a therapist, or both? Let’s break down the key differences between coaching versus therapy. Read More

Research & Insights

14 min read | July 12, 2022

How companies are using coaching to build connection, community, and commitment

Research shows connection in the workplace has real impact on the business. Learn how some companies are succeeding by building community through coaching. Read More

Coaching

20 min read | June 24, 2022

Coaching leadership style: Examples and skills to get started

These coaching leadership style examples highlight this collaborative approach to guiding a team. Use this guide to get started. Read More

Coaching

17 min read | June 21, 2022

Business coaching: Maximizing your company’s potential

Business coaching take you — and your organization — to the next level. Learn what business coaching is and why you should find your own coach ASAP. Read More

Coaching

8 min read | June 17, 2022

How to coach your team to success: 5 key tips for managers

Learn ways in which you can improve coaching for managers to ensure that employee's strengths are recognized and used to increase productivity and engagement. Read More

Coaching

9 min read | June 13, 2022

UK leaders develop future-minded skills with BetterUp

Learn how BetterUp coaching helped leaders across the UK develop the key mindsets and behaviours for peak performance. Read More

Coaching

14 min read | June 7, 2022

Does career coaching really pay for itself? A guide to costs and value

Career coaching costs vary, but generally range from $50 to $250 per session. Learn what to look for and how to get the most out of your investment. Read More

Coaching

14 min read | June 3, 2022

5 coaching frameworks to develop your team

Designing a development plan around a coaching model helps structure your roadmap. Use this guide to determine which framework works best for your team. Read More

Coaching

7 min read | May 27, 2022

What is financial coaching, and why do you need it?

A financial coach offers personalized advice to help you reach your financial goals. Learn more about the difference they can make in this article. Read More

Coaching

16 min read | May 19, 2022

What life coaching is (and what it isn’t)

Learn the 7 benefits of life coaching — and what life coaching means for you as an individual to help reach your personal and professional goals. Read More

Productivity

8 min read | April 1, 2022

Distracted? 3 ways coaches help you improve your focus

In today's busy and distracting world, we know that we need help finding focus. Learn the tangible, practical ways that coaches help. Read More

Coaching

10 min read | March 17, 2022

How to have more impact? Peer coaching can accelerate team performance

Peer coaching is a valuable tool that empowers employees and supports growth. Use this guide to coach your team as a manager or peer coach yourself. Read More

Coaching

14 min read | February 18, 2022

Finding a healthy balance: What is wellness coaching?

A quick guide to health and wellness coaching, including what a wellness coach is, how it differs from a life coach, and things to look for when seeking a coach. Read More

Coaching

7 min read | February 9, 2022

A coach's perspective on Inner Work®

BetterUp Coach Shereen Thor and VP of Coach Innovation, Dr. Jacinta Jimenez, talk about how coaches practice Inner Work® and use it to help Members grow. Read More

Research & Insights

16 min read | February 9, 2022

Inner Work® at work: 4 companies leading the way in unlocking the potential of their employees

When workplaces commit to supporting Inner Work®, powerful transformations occur for individuals and organizations. In today’s rapidly shifting economy, companies that do... Read More

Coaching

8 min read | February 4, 2022

Expert tips for practicing Inner Work® for maximum impact

True Inner Work® is never one-size-fits all — it takes an individualized and hands-on approach. For IWD, Dr. Jacinta Jiménez and Coach Shawn Meredith discuss his unique... Read More

Research & Insights

8 min read | January 27, 2022

Managers and individual contributors take different approaches to coaching

We used natural language processing to see how and why coaching topics differ between managers and individual contributors Read More

Coaching

14 min read | January 20, 2022

Becoming more you: What it means to transform as a human

What does human transformation mean, and is it relevant in an increasingly digital world? Learn why we pursue it and why it's more important than ever. Read More

Research & Insights

9 min read | January 12, 2022

Language analysis reveals how coaching has evolved over the last 3 years

As we start a new year, we used language analysis to look back at how professional coaching has changed over the past three years Read More

Coaching

14 min read | January 11, 2022

Confused about coaching? Here's the rundown on different types at work and beyond

The right type of coaching can make a huge difference in your personal and professional life. Learn the different types of coaching in and outside of work. Read More

Research & Insights

4 min read | December 9, 2021

What to get coaching on? Here’s what managers are saying

Wondering what to get coaching on? Coaching has been proven to improve a range of skills and abilities. Here are the areas managers say employees should focus on most. Read More

Coaching

14 min read | December 7, 2021

Sales coaching is the best way to empower your sales team

Sales coaching is an important way to boost your sales team. But sales coaching is more than just tactics. Learn its goals and tips to get started. Read More

Coaching

6 min read | September 24, 2021

Whether you're a professional athlete or a professional, you need a coach

Coaching is uniquely suited to develop people's abilities to support their own continuous learning and growth over a career. Read More

Coaching

20 min read | September 20, 2021

Virtual coaching: the benefits of coaching without constraints

Zoomed out? Here’s one reason to keep your camera on. Learn what to expect in a virtual coaching conversation and how to choose the best program. Read More

Coaching

11 min read | September 9, 2021

Organizational coaching: Everything you wanted to know but were afraid to ask

Organizational coaching targets systemic change within a company. Learn how it works, why it’s so important, and how to choose the best program. Read More

Research & Insights

13 min read | September 9, 2021

BetterUp completes 1 million coaching sessions: Lessons learned on how people grow, develop and reach peak performance

This week the BetterUp community reached a milestone, 1M coaching sessions completed! We share insights on personal growth and professional development that we've learned... Read More

Coaching

20 min read | August 23, 2021

When corporate coaching has a role, consider these elements

What is corporate coaching? How can it play a role in transforming leaders and teams and what are the key elements when considering a program? Read More

Coaching

8 min read | July 14, 2021

What I didn't know before working with a coach: The power of reflection

Coaches help us learn to see ourselves. Reflection is a powerful tool for self-awareness and growth, leading to professional success and life satisfaction. Read More

Coaching

9 min read | June 14, 2021

What I didn’t know before working with a coach: the power of intentionality

What is the difference between goals, intentions, and intentionality? Intentionality is a higher skill that leaders need to develop in order to advance not just what they do... Read More

Coaching

18 min read | June 11, 2021

Coaching versus managing: What's the difference?

Learn the difference is between coaching and managing, as well as how to be a more effective manager by blending coaching and managing skills together. Read More

Coaching

9 min read | June 10, 2021

Member story: A copilot for the road ahead

Learn how this BetterUp member worked with his Coach to shape his days, unearth goals, and think about the road ahead to chart his course for the future. Read More

Diversity & Inclusion

8 min read | April 6, 2021

Defining the gender gap in coaching: what it is and how to fix it

BetterUp Labs set out to understand how access to personalized support and leadership development through coaching may be relevant to the broader gender gap. Equal access to... Read More

Coaching

18 min read | March 25, 2021

Coaching, counseling, and mentorship: what’s the difference?

When should you use coaching vs. mentoring vs. counseling? Learn about the similarities, differences, and when you should consider using each. Read More

Coaching

5 min read | February 21, 2021

How coaching drove $10M in additional sales

In March of 2020, a publicly traded global technology company with over 1 billion dollars in annual revenue engaged BetterUp. As a part of this study, 100 senior and... Read More