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Elizabeth Perry, ACC

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Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships.

With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.

Latest posts by Elizabeth Perry, ACC
23 min read | June 17, 2024

Exploring leadership vs. management and how to excel at both

Leadership vs. management are two sides of the same coin. Learn why it’s important to develop and master the skills for both roles to advance your career. Read More
Well-being
18 min read | June 17, 2024

What’s relationship coaching? How to find a coach

Relationship coaching provides you with interpersonal and communication tools that improve your connections. Here’s how to find the right one for you. Read More
Professional Development
19 min read | June 15, 2024

How to change careers: 5 ways to make the leap more doable

Learning how to change careers can seem daunting, but it might be necessary if you’re seeking greater fulfillment. Here are 5 ways you can make the leap. Read More
Well-being
17 min read | June 15, 2024

Self-concept: what it is & how to change it (with examples)

A positive self-concept is critical for achieving goals and building good habits. Learn what self-concept is and how you can redefine yourself to you. Read More
Professional Development
19 min read | June 14, 2024

Negotiation tactics & skill development tips to win the deal

If you’re about to have an important meeting, negotiation skills are crucial. Learn the best negotiation tactics before accepting or rejecting any offers. Read More
Consumer
18 min read | June 14, 2024

What are hard skills & examples for your resume

Hard skills can influence your career growth, salary, and earning potential. Learn how to develop the right ones and how to use them to your advantage. Read More
Consumer
18 min read | June 10, 2024

15 jobs that require travel and pay well

If you want to explore the world, these jobs that require travel will pay you to do what you love. Explore opportunities that span from nursing to blogging. Read More
SEO
19 min read | June 10, 2024

How and when to write a functional resume (with examples)

A functional resume focuses on relevant skill sets rather than work history. Learn when to use a functional resume, what to include, and how to write one. Read More
Professional Development
16 min read | June 9, 2024

How to improve your listening skills for better communication

Listening skills are vital for building strong relationships in all areas of life. Learn how to boost your listening skills for better communication. Read More
Productivity
17 min read | June 8, 2024

Using the Kaizen method for personal growth and success

The Kaizen method helps you reach your goals through incremental progress. It can make even ambitious aims feel achievable. Learn the method here. Read More
Professional Development
13 min read | June 6, 2024

Learn how to reschedule an interview respectfully and professionally

Knowing how to reschedule an interview professionally is necessary when scheduling conflicts arise. It shows recruiters that you care and want a second chance. Read More
Professional Development
18 min read | June 5, 2024

How to write a job application email that gets a reply

Learn the art of crafting a standout job application email and find tailor-made templates to boost your chances in the competitive job market. Read More
Professional Development
16 min read | June 3, 2024

15 teacher interview questions and how to answer them

Study 15 common teacher interview questions and learn to respond well to each. Ace your next interview with unique answers that highlight your skills. Read More
Coaching
17 min read | May 30, 2024

Explore your community for a “third place” to belong

Learn to find a third place to fill your need for belonging. Splitting your time between work and home doesn’t always allow for a healthy social network. Read More
Professional Development
13 min read | May 29, 2024

Drafting an effective reference request email

Sending a reference request email is stressful — but if you need high-quality references to vouch for you, we have some templates for you to follow. Read More
Employee Experience
15 min read | May 27, 2024

How to conduct an interview: 8 tips to find the perfect candidate

Learning how to conduct an interview isn’t easy. But heeding a few key tips can help you lead a great meeting and find the perfect candidate. Read More
Coaching
17 min read | May 26, 2024

How To Deal with Guilt: 8 Tips To Cope

You can learn how to deal with guilt with reflection and self-compassion. Here are 8 ways to turn guilt into positive transformation. Read More
Well-being
16 min read | May 25, 2024

What’s a scarcity mindset and how can you let go of one?

Learn what a scarcity mindset is, how it develops, and when it’s harmful. Find out how to shift this mentality and the behaviors associated with it. Read More
Well-being
21 min read | May 23, 2024

60 positive affirmation examples for resilience and positive mindset

Positive affirmations are phrases repeated over time to shift thought patterns and initiate intentional, positive change. These ideas will get you started. Read More
Coaching
21 min read | May 23, 2024

53 performance review examples to boost growth

Use these 53 performance review examples to deliver clear and thoughtful messages to employees. Foster a culture of improvement, growth, and recognition. Read More
Mental Fitness
15 min read | May 22, 2024

50 affirmations for anxiety to find inner peace

Affirmations for anxiety can help turn negative self-talk into a positive mindset. Here are 60 affirmations to boost self-confidence and take on any challenge. Read More
Consumer
15 min read | May 21, 2024

Understanding cognitive distortions and how to counter them

Uncover how cognitive distortions shape your perspective and learn strategies to challenge these patterns for better mental health and well-being. Read More
Well-being
17 min read | May 21, 2024

How to deal with toxic family members and keep your peace

Learning how to deal with toxic family members can be tricky. Here are 10 tips to build better relationships without sacrificing your well-being. Read More
Professional Development
15 min read | May 20, 2024

Why you need an accountability Partner (and how to find one)

Discover why you need an accountability partner, how working with one benefits you, and how to find one. Plus, learn how to support others. Read More
Professional Development
19 min read | May 19, 2024

How to write a professional development plan for career success

A professional development plan helps you get in touch with your current skills and future goals. Here’s how to write a plan for career success. Read More
Professional Development
16 min read | May 18, 2024

7 networking email templates to make virtual connections easier

Using networking email templates makes it easier to reach out to professionals in your industry, whether you've met before or are starting fresh. Read More
Well-being
18 min read | May 17, 2024

Understand your locus of control and how it shapes and moves you

Understand the internal vs. external locus of control and which you embody more. Also, learn how it impacts your daily behaviors and motivations. Read More
Employee Benefits
12 min read | May 17, 2024

Sign-on bonus: What it is and how it works

Are you considering taking a job with a sign-on bonus? Learn how to negotiate the offer with your new employer and earn what you’re worth. Read More
Well-being
16 min read | May 16, 2024

The 12 best brain games for adults to train memory and focus

Brain games for adults are a fun way to stimulate learning, sharpen your mind, and improve focus. Here are 12 favorites to boost your mental fitness. Read More
Productivity
20 min read | May 16, 2024

How to develop a personal development plan (PDP) to reach your goals

A personal development plan, or PDP, can help you transform goals from aspirations to actionable steps. Here are five tips to build your own. Read More
Well-being
19 min read | May 16, 2024

10 tips for how to deal with a narcissist

Learning how to deal with a narcissist can insulate you from someone’s toxic behaviors. These are the common traits of narcissists and how to cope. Read More
Well-being
16 min read | May 15, 2024

How to get out of a rut: 8 tips for finding purpose

Learn how to get out of a rut and start finding purpose in your life again. Here are some practical steps to refresh motivation and ignite change. Read More
Professional Development
19 min read | May 15, 2024

Chronological resume: How and why to write one

Explore this comprehensive guide on the chronological resume. Uncover its structure, significance, and how it stands out from other resume formats. Read More
Well-being
19 min read | May 14, 2024

17 self-awareness activities for exploring yourself

Get to know yourself better through these 17 self-awareness activities. Find out why self-awareness is important and how to measure yours. Read More
Collaboration
22 min read | May 9, 2024

60 questions to ask to get to know someone

Be curious. Listen carefully. These questions to get to know someone will help guide your conversations and build confidence speaking to new people. Read More
Productivity
18 min read | May 9, 2024

20 best productivity books and why you should read them

Reading some of the most recommended productivity books is a great place to start when you're looking to level up your self-development and productivity. Read More
Consumer
15 min read | May 6, 2024

How to cancel an interview but keep your job outlook bright

Learn how to cancel an interview but remain in good standing with the recruiter or company. Plus, explore our example emails for inspiration. Read More
Well-being
18 min read | May 3, 2024

Effective communication in relationships: 10 tips to improve it

Effective communication in relationships builds trust and respect. Here are 10 tips to get your message across and navigate conflicts healthily. Read More
Consumer
15 min read | May 1, 2024

10 High-paying entry-level jobs with no experience

Learn about 10 high-paying entry-level jobs that require either no degree or no experience, and boost your financial wellness at the start of your career. Read More
Coaching
15 min read | April 25, 2024

How async coaching can benefit you

Async coaching is an innovative way to get advice and direction without being on the same schedule as your coach. Learn the pros and cons of async coaching. Read More
Well-being
16 min read | April 23, 2024

Ruminating thoughts: What they are and 12 tips to overcome them

Ruminating thoughts can seriously affect your day-to-day feelings and quality of life. Here’s how to develop strategies to overcome negative thinking. Read More